The most beautiful run in the world - again! (and again and again))

Runalong.se
Ok, so join us for a run, yay! And heres a song for the the ones that enjoy the joy of repetition, over and over again!

New Running group on Mondays at 19.00

Im starting a running group on Monday the 17th  that im hosting through-out 2009, every monday with RunALong.se. We start in early August, and continue all the way into late december.
If you sign up at the alpha version of  the female running community RunAlong.se, you will be able to search for mondays in Stockholm, look [...]

Benefits of group running

Just read an article, from the New York Times on the Benefits of group running and to Quote the article:
Rob Udewitz, a clinical and sports psychologist in Manhattan, said many runners change their pace when they run in a group. “There is a phenomenon of running with people where you run faster and easier,” he [...]