Relax: running season starts now!

Image from Stellas New Collection for Adidas
A lot of people that i have talked with feel a certain guilt towards the fact that have not been running all summer. Well, its been summer, and we´ve been running but maybe not as much as we would like. And now that we are getting back to [...]

Get out of here! > Walk to work!

For a while I have been looking for a decent shoe to go walking in. I don’t want to walk in my running shoes, as they are usually a little bigger of sort, the shoe should be “neat” and look easy. It needs to be a great walking shoe, that goes without saying. I think [...]

Still a little cold

Yesterdays run was still a little cold, and i forgot to wear my merino-wool, Icebreaker! That made me cold! Neverless, 5K makes things better, and some say, 10K makes things twice as good. So im going for this period’s next 7,5 on Sunday, for the second time in a row.
My training schedule looks something [...]

Running Hair

Now that the winter hats are off, my hair is everywhere when i run, but no more! this way i kan keep it where it belongs, nice and neatly in one place.

Wool, merino wool or fleece? What to wear for Winter running

merino, wool, fleece, running, winter, sweden, scandinavia

1 week to go = CarbsMania

At this time in O N E week I will be hitting the streets of NYC. I’ll probably be somewhere in Brooklyn, about an hour into the race. So far I’ve been surprised of how relaxed I’ve been. But I’m still convinced that N E R V O U S will kick in when arriving [...]

Running North!

As every morning is getting colder and colder I’m reminded that I always find autumn- and winter running more challenging. You know when that first breath of air fills you lungs and your throat get a sting of iciness before you’re body is warm. Although the hardest part is knowing what to wear. There is [...]

Running in the rain

Running in the rain, clothing